Apple is the fruit of genus Malus belonging to family Rosaceae. Fruit is very popular with the public very much beneficial for our bodies. Apples is one fruit - fruit that contains vitamin C and fiber, but it's apples are also rich in vitamin A and carbohydrates. apples contain a phytochemical called quercetin which acts as an anti-inflammatory and can help prevent blood clots.
apple has a number of benefits:
• Reduce coleterol
• Helps digestion
• Stabilizes blood sugar
• Helps weight loss
• Launching the respiratory system
• To prevent from cancer
Specifically to act as a green apple cleansing the liver and gallbladder and can also assist in softening the stone empedu.Dengan high water content, can be made to cure the fever. This fruit will help to add moisture to the skin and reducing wrinkles.
from various sources…….
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